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Tag: Core Diet The Healthy Eating Debate
Recently we had reason to write about Michael Pollan's book in Defense of Food (we'll post that article soon). Quite by chance we then came across Yoni Freedhoff's Weighty Matters. I think we're on the same page. It's Canada based but don't let the narrow geographical focus put you off. This is an important blog. Why?
What To Eat
Another basic truth about food might be: We all make the same mistakes. What I mean to say is most people go round in circles altering their diets and often come back to the same place. So we're different but end up doing the same thing. You gotta break out of it! We have some fundamental rules about what we eat and we derive them from having been on this circus, of having been persuaded to eat badly. What to eat?
