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Tag: diet Okinawa Way Updates
Brad Willcox, who wrote the Okinawa diet books with his brother Craig, has an article out on whether long-living is more genetically influenced than it is diet and lifestyle. Nature or nurture.... Willcox is never anything other than straight in the way he treats the science.
Diet and Body Image
I was looking back through some of my notes on how and what I eat when I came across this from almost a year ago, precisely. It seemed to sum up how I feel now.Posted by Haydn
Diet and Bone Loss
One of our favourite food sites is the Diet Detective, Charles Stuart Platkin's daily take on healthy ways to lose weight. Lately Stuart Platkin has been branching out into more general health tips and he has a team of helpers who gather research from around the American universities.Save on Super Diet Holiday - Exclusive to My Diet Friends, Hurry
Body and Soul Experience, the fitness to diet holidays that we wrote about here a couple of weeks back, have a special offer for My Diet Friends' readers. Exclusive to My Diet Friends Body and Soul want to encourage you to make a new start with a diet and exercise holiday. My Diet Friends has negotiated a discount on the normal price. This is a strictly first come first served offer so please read on quickly.
Getting By and Journals
My approach to diet is half theory and a few attempts to glimpse reality. What I mean is I know what's good, I have half an idea on how to get it organised but I want to hide from the truth of what I really eat.
heart scare
I have recently had a period of angina. It has prompted me to re evaluate what I am doing, and how I can avoid more problems
To diet or to exercise, that is the question
I just read an interesting article, in which it is claimed exercise combined with diet doesn't necessarily make you lose more fat.
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